If you’re going through some challenging times, feeling stressed, suffering from anxiety or depression, or have some relationship problems and these feelings have started to affect what you would normally enjoy or do, then it's important to find out more and to seek support to get your life back on track.
This website provides links to trusted organisations with fact sheets, Apps, Help lines and online services that can assist you in overcoming some of the challenges you may be facing, enabling you to take some control of your life. However, it is important for you to seek support from a trusted adult, including a member of the school’s wellbeing team.
I'm worried about:
