When a friend or family member is having a tough time. It is really difficult to know what to do.
Be careful not to force the issue or put too much pressure on them – it could put them off getting help. Remain supportive by offering help and suggestions when asked.
If you are worried about a friend, it’s important to encourage them to seek support from a trusted adult, including parents, teachers and members of the Wellbeing Team.
Beyond Blue and Lifeline can also provide you with tips and strategies on how to support a friend through this difficult time. Click on a logo for more information.
