Wellbeing encompasses the health of the whole person – physical, mental, social and emotional. A person’s wellbeing can change moment to moment, day to day, month to month and year to year. It can be influenced by what’s happening in a specific moment and the actions that people take.
When you find that you (or a person you care about) are finding it difficult to maintain a healthy wellbeing, and there are many challenges impacting on your ability to get the most out of your day, it is important to seek support from a trusted adult, or service.
This website aims to provide you with information and resources to assist you with managing these challenging times.
If you’re going through some challenging times and this is beginning to affect activities that you would normally enjoy or do, then it's important to find out more and to seek support to get your life back on track.
It is normal for teenagers to experience changes and challenges as they figure out who they are, what they stand for, and what they want out of life. If your teenager is going through some challenging times and this has started to affect the activities they normally enjoy or do, then it can be helpful to seek support. This website can direct you to resources that can help you support your daughter.
The important part of helping a family member or a friend, is to understand that you are there to offer support. Knowing how to provide support can be very challenging, as what works for one person, does not necessarily work for everyone else. This website will link you to resources and organisations that can help you support your friends and family members.
Want to take care of your wellbeing and get on top of your health? The following tab will link you with resources and activities that will enable you to take control and to find the balance in all areas of your life. Find out more by clicking the link.
Riverside is a collaborative community. Students are encouraged to feel ownership of their education and everything they do strengthens this connectedness , and are supported by a team of dedicated staff. Find out more by clicking the link.
We would like to pay our respects and acknowledge the traditional custodians of the land and also pay respect to Elders both past and present.
CRICOS Provider name: NSW Department of Education
CRICOS Provider Code 00588M
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