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Riverside Girls High School

Riverside Girls High School

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Telephone02 9816 4264

Emailriversideg-h.school@det.nsw.edu.au

Chilled Out: A Community program for Anxiety

Chilled Out is based on the world renowned Cool Kids (Chilled) program which has been running at Macquarie University since 1993. The Cool Kids program is a structured, skills-based program that teaches children and their parents how to better manage anxiety. Results for both the face to face program and the online program show most young people who complete Cool Kids experience significant improvements, with decreases in worry, fear, family distress and life interference.

View the flyer or the Macquarie University website for more information.